5 Tips for a beautiful and healthy smile

5 Dicas para ter um sorriso bonito e saudável
There are those who believe that a smile has the ability to brighten not only the day of those who see it, but also the day of those who smile. It is one of the most important elements of beauty, having the ability to instantly transform the face, bringing a new light that makes the world more beautiful. For this reason, we share here our 5 tips to achieve a radiant smile, which will light up the hearts of those who see it!



1. Brushing and flossing

We start with the obvious, of course! Our first recommendation is the same as what our mothers told us when we were growing up: brush our teeth every day, morning, night and after meals. When we let the teeth accumulate dirt, it becomes more difficult to clean it afterwards and the tooth enamel itself deteriorates over time. We recommend that you use a toothbrush that is as biodegradable as possible. This toothbrush, from Stop the Water While Using Me, is made with sustainably grown bamboo and BPA-free nylon bristles. A Stop the Water toothpaste is also one of the most sought after products in our store, made with natural ingredients, for washing without harming your health! Finally, we recommend this natural dental floss, from Georganics. Made with bamboo kraft fibers, and packaged in biodegradable kraft paper packages, it is a true natural and environmentally friendly option.



2. Going to the dentist regularly

And continuing with the advice of our mothers, the dentist is, and will always be, our best friend when it comes to oral hygiene and the health of teeth and gums. It should be visited regularly, at least once a year, and not just when there are problems! Put an annual alert on your calendar and make sure your appointment never misses!



3. Whiten naturally

For those who want to whiten their teeth, without resorting to chemical products or intense treatments, there is always the option of doing it naturally. The Georganics Activated Charcoal Whitening Organic Mouthwash is made thinking about the Ayurvedic technique of Oil Pulling  e is an effective method not only of oral hygiene, but also of teeth whitening. It consists of placing a spoon of this oil in the mouth and gargle for 10 to 20 minutes. The oil absorbs impurities and toxins in the mouth, also helping to whiten teeth, and should be spit out at the end. If done regularly, 2-3 times a week, it helps keep your teeth whiter. A Sister & Coconut Oil and Activated Charcoal Paste, is also a natural option. It is a paste that must be applied on the teeth, without brushing and works a bit like clay face masks: this paste absorbs the impurities of the teeth, thanks to activated charcoal, visibly whitening the teeth.



4. Use a natural lipstick with blue undertones

Did you know that your choice of lipstick can influence the appearance of your teeth? It is true! Depending on the shade of lipstick, your teeth may look whiter or more yellow. For the appearance of whiter teeth, choose lipsticks with blue undertones rather than yellow undertones. We suggest these tones:
Desire or Berry Crush by Lily Lolo
Kamikaze or Kokomo from ILIA
Any of the shades of Studio 78 Paris liquid lipstick



5. be happy

Another tip to have a beautiful smile is that it is genuine.A smile is always perfect, when it comes from the heart, regardless of everything else! A real smile warms the heart and that's what makes you truly attractive



We hope these tips help you smile more! Share your smile with us through our Instagram or Facebook!

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