Probiotics, prebiotics and postbiotics: Enhance your beauty regimen with microbiome-friendly ingredients

Probióticos, prebióticos e pós-bióticos: Melhore o seu regime de beleza com ingredientes amigos dos microbiomas

Probiotics, prebiotics and postbiotics are gaining traction in the skincare and beauty industry for more than just gut health. These beneficial ingredients have been proven to improve the health and appearance of skin by nourishing the skin's natural microbiome, which ultimately leads to a radiant, healthy complexion. In this article, we'll explore how probiotics, prebiotics and postbiotics support your skin and provide recommendations on quality products to incorporate into your beauty routine.

How do they support the health and appearance of the skin?

Probiotics to soothe and soothe skin:
Probiotics, live microorganisms in skin care, balance the skin's microbiome, improving natural barrier function and protecting against environmental stressors and inflammation.


Prebiotics for healthy, hydrated skin:
Prebiotics, non-digestible fibers in skin care, nourish the beneficial bacteria on the skin's surface, reinforcing the natural barrier and supporting optimal skin function.


Postbiotics for a vibrant appearance:
Postbiotics, by-products of probiotics, improve the skin's natural barrier function and reduce inflammation, resulting in a more youthful and radiant appearance.

Incorporate pre, post and probiotics into your skin care routine

When integrating pre, post and probiotics into your routine, prioritize high-quality products formulated with the appropriate strains and concentrations. Select products that do not contain harmful chemicals, synthetic fragrances and preservatives.


Probiotic product recommendations:

Discover cleansers, toners, serums and moisturizers enriched with live cultures of bacteria such as lactobacillus, bifidobacterium or streptococcus. Explore reputable brands like Juice to Cleanse Biome Foam Cleanser ; Evolve 360 ​​Eye and Lip Contour ; Gallinée Hydrating Face Cream ; and Gallinée Youthful Serum .


Gallinée Youthful Serum

Prebiotic product recommendations:

Experience the benefits of facial mists, masks and moisturizers with prebiotic ingredients such as inulin, fructo-oligosaccharides or galacto-oligosaccharides. Try Catarina Barbosa - Maria Facial Serum ; Oskia - Micro Exfoliating Balm ; Gallinée Hydrating Face Cream ; and Oskia - Get Up & Glow Illuminating Serum .

Carolina Barbosa - Maria Facial Serum

Postbiotic product recommendations:

Enhance your skincare routine with facial oils, serums and moisturizers enriched with postbiotics such as lactic acid, hyaluronic acid or niacinamide. Consider products like Eco by Sonya – Serum of Plenty ; Evolve Daily Defense Moisture Mist ; Evolve Hyaluronic Serum 200 ; Oskia –Isotonic Hydra-Serum Moisturizer ; Oskia – Eye Wonder Nutri-active Serum .


Oskia – Isotonic Hydra-Serum Moisturizer

By incorporating probiotics, prebiotics and postbiotics into your skincare regimen, you are unlocking your skin's transformative potential. These microbiome-friendly ingredients work harmoniously to improve skin health and appearance.


For more in-depth knowledge about the microbiome, we recommend you read Gallinee - discover-the-microbiome

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